1000 Thanks and Congratulations!
How about making your first step even more powerful?
How about making your first step even more powerful?
A unique offer for action-takers
A Personal Invitation
Thank you for making the decision to buy the book— I’m genuinely excited for you.
And since you’re here, you’re already taking your health seriously. That matters.
And since you’re here, you’re already taking your health seriously. That matters.
So let me ask you something:
What if you could turn the motivation you’re feeling right now into an even more powerful first step?
Here’s how.
I’d like to invite you to a private 1:1 coaching session with me, where we take the Health Reflex method and apply it directly to your life.
This isn’t theory.
It’s you and me, working through your real circumstances, your real obstacles, and your real goals — so you walk away knowing exactly which steps will make the biggest difference for you right now.
It’s you and me, working through your real circumstances, your real obstacles, and your real goals — so you walk away knowing exactly which steps will make the biggest difference for you right now.
To make this as accessible as possible, I’m offering the session at half price — and I’ll even give you the book for free.
This is the only place where I offer these half-price coaching sessions.
So if you’re feeling that momentum — if this feels like the right moment to take a meaningful next step — this is your chance.
Click below, and I’ll see you on the other side.
The Health Reflex:
Strategy over discipline, health over extremes.
Strategy over discipline, health over extremes.
The Health Reflex is a private initiative inspired by
The United Nations Sustainable Development Goal 3.4:
Reduce mortality from non-communicable diseases and promote mental health
The United Nations Sustainable Development Goal 3.4:
Reduce mortality from non-communicable diseases and promote mental health
What You’ll Learn
How to make healthy habits feel natural instead of forced — by building your own “health reflex” so good choices become effortless, even on busy or stressful days.
The RISE Imperative Framework — a simple, powerful method (Resonant, Intentional, Sustained, Experiential) that helps you finally follow through on the habits you care about. You learn how to align your mindset, your schedule and your environment so that habits take hold quickly.
How to find your true starting point with CAP Journalling — a clear, grounding 3-step process (Current → Aligned → Projection) to know exactly what to work on and why.
How to stop self-sabotage before it derails you — learn to spot your internal saboteur, understand what triggers it, and replace old patterns with healthier ones.
How to create lasting momentum and expand your freedom — once your first habit sticks, you’ll discover how to build strength, energy, confidence, and consistency across every area of your health and life.
What you'll get
Straightforward, anti-overwhelm content in 2 forms:
- Audiobook to listen to on the go or while relaxing
- Illustrated PDF with bonus content
You will get all the information and inspiration you need to start building your health reflex in less than 2 hrs.
If you wish to go deeper, with further materials, The GenX Health Reflex Programs or live-in person retreats, or 1:1 coaching, this book will also be the gateway to that.
What you'll FEEL
Get cozy, curl up and get ready to be reminded of your own power and potential. You'll finish the book feeling inspired and ready to take a first comfy step
After clicking you will have the choice to join The GenX Health Reflex program.
CONTACT
Paul Brundtland
info@thehealthreflex.fr
07 78 95 20 33