A step by step guide on how I went from immobility and pain to living a full, active life
Paul Brundtland
Paul Brundtland
FREEDOM FROM CHRONIC BACK PAIN
Module 1:
The surprising information about structural anomalies and pain
How our pain system works and how to use this knowledge to your advantage
The surprising information about structural anomalies and pain
How our pain system works and how to use this knowledge to your advantage
Module 2:
How stress and emotions are implicated in chronic pain.
How stress and emotions are implicated in chronic pain.
Module 3:
5 key yoga practices to rid yourself of chronic pain
5 key yoga practices to rid yourself of chronic pain
Module 4:
Surprising information about how to use physical movements to relieve your pain
Surprising information about how to use physical movements to relieve your pain
Module 5:
My personal story as an example of a full recovery.
My personal story as an example of a full recovery.
Module 6:
How to use what you have learned to get rid of your chronic pain.
How to use what you have learned to get rid of your chronic pain.
CONTACT
Paul Brundtland
info@thehealthreflex.fr
07 78 95 20 33